Welcome

“When we can see ourselves as we truly are and accept ourselves, we build the necessary foundation for self-love.” ~Bell Hook

If you have found this website you are probably looking for a therapist and experiencing the daunting task of what makes for a helpful and effective therapeutic experience. The knowledge and experience of the therapist are important. Another vital element in the therapy process is the fit between you and the therapist. Through the insight and awareness that one can gain from a positive, safe and insightful therapeutic relationship, personal growth and self-fulfillment do not have to feel out of reach.

Therapy, in part is about creating a strong foundation out of which you can strive for personal growth and change.  Together I look forward to helping you begin to discover and plant the seeds for your own personal growth. Please take a look at my website to get a sense of how I work.  If you have any questions, or would like to meet for a consultation please contact me to set up an appointment. 

"In the depth of winter, I finally learned that within me there lay an invincible summer." ~ Albert Camus